Mal Duane Coach

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Archives for January 2011

I Believe The Universe Supports Me

The Power of Now

When I started my personal recovery and transformation over twenty years ago, I realized early on what I was thinking was directly impacting the path I traveled. I started using affirmations and I must admit being a type “A” personality, I had practically wallpapered my home in them. Everywhere I turned there were yellow patches. I was desperately trying to change that screaming egotistical little voice inside of me that I call mini me. Her name is Louise. Louise is always reminding me that I should of, was less than or never going to. She thrives on negativity and she loves suffering. Happily, I now manage Louise but it took time and effort. Giving my ego an identity helped me to recognize my negative thinking.

I want to share with you a wonderful small book by Eckhart Tolle, “Practicing the Power of Now”. It was instrumental in teaching me to let go of the past, stay out of the future and fully experience the present. Now my emotions and my thoughts are in alignment, allowing me to be a better woman than I thought I could be. As you discover who you really are, you open yourself up to a life of greater achievement and to experience all the good life has to offer. Now all the positive energy I put out there is what the Universe is sending back to me.

Mal Duane
Alpha Chick

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Planting Seeds in the Garden of My Creation

Transformation

I am sitting this morning watching the snow and thinking about all the things I hope to accomplish this coming year. I love writing a vision statement for a new year, setting my intentions and painting a picture in my mind of what it will look like. This past week I reviewed my Gratitude List for 2010 and all the wonderful things that had happened.  This is something I have done for the past ten years. It ramps up my energy and puts me in a powerful state to attract what I want.

Mal Duane
Alpha Chick

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