Mal Duane Coach

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Archives for June 2011

Self-Love Is a Long Term Relationship

With all the news of Weinergate in the past few weeks, it made me realize how important self-love is for women.  During my days of margaritas and mindless men, Anthony Weiner would have been just the kind of man I would have pursued.  Because I lacked self-love, I constantly looked for validation from the most improbable characters. I would attract heartless, self-serving, dishonest men like Mr. Weiner. This guy has been carrying on cyber-sex with multiple partners while his loving wife is preparing for her first child.  Another politician who is obviously poison to women.

Ladies, we need to be advocates for one another and put these vermin back into the holes they climb out of. As self-loving respecting women, we can stop replying to the sexting, the emails and the subliminal thoughts of these creeps and cut the cord to their illicit pleasures. If no one responds to the internet/texting advances that these disgusting men send out, their promiscuous games end.  I strongly suggest if you know someone who is subjected to the advances of a cyber-pervert, help them to turn him into the authorities. Watch how quickly their filthy abuse of the internet will disappear.  We have the power, let’s use it!

Please share any good ideas you have, I would love to read them.

Alpha Chick

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Transformation Is A Journey

Journaling Is Powerful

When we set out on a journey, it takes more than one step to create a path.  It takes many steps and a commitment to keep moving forward. Transforming your life requires the same commitment and action steps forward. A wonderful tool for self-discovery and building action steps is journaling.

Journaling allows your authentic self to step forward and remove the dark shadows of living under other’s expectations. You can rebirth the voice of your true expression without fear. I personally find it so liberating to write exactly how I feel. It helps me develop clarity as to what I really want to attract into my life.

Five of my favorite journaling questions to stimulate my writing are:

1. What can I let go of today that will release any limitations I may be feeling?

2. Why is this person or situation causing me to feel negative about myself?

3. Are other people’s opinions or perceptions controlling what I feel today?

4. What inspired action could I take to change the situation?

5. What is my vision for how I want things to be?

Allow a little time daily for self- exploration and opening your intuition to the answers hidden within your consciousness. Try for several days and let me know if your perception starts to shift and a more positive and powerful you begins to emerge.

Live Faithfully.

Mal Duane
Alpha Chick

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