Mal Duane Coach

Archives for February 2014

Reclaiming Your Life Lessons

Reclaiming Your Life LessonsIs your life spiraling down emotionally? Is your heart filled with fear and keeping you from being the magnificent soul you are meant to be?

Your heart is a magnetic energy center that sends vibrations out to the Universe. So, what you hold in your heart shows up in your life physically. We spend a lot of time talking about our thoughts but forget to dig deeper and see what is in our hearts.

Whatever you hold in your heart, whether it is love or fear, acts as fuel for the thoughts running through your mind. If you have a heart filled with love, then bless you! You are on your way to creating the life you desire. Sadly for most of us, fear outweighs the love, attracting what we don’t want. So how do we tip the scales?

Starting on March 4th and running through April 10th, I will be hosting 17 women in a series of discussions exploring how, at a deep and revealing level, we turned fear around and found love on the other side. Each speaker will bear her heart, the nature of the atrocity that caused her crippling fear. Some of these stories brought tears to my eyes. I struggled with the reality that I might not be able to cope if it were me.

You are going to have access to such luminaries as Rhonda Britten who discusses the murder/suicide of her parents, Crystal Andrus who reveals her sexually abusive youth and Cheryl Hunter who shares the gruesome circumstances of her rape as a young model in Europe. These are stories of unfathomable loss, emotional plunder and physical sabotage.

They are women who took their painful experiences and made them their greatest teachers. The pain they experienced inspired us to step up and discover a soul-centered purpose to help other women. Each of them serves women in their uniquely divine ways through coaching programs, books and online training. You will also receive valuable free gifts from my guests that will help you in your own transformational journey.

To fully understand compassion, I believe you need to experience the pain on a personal level. Every speaker this season on www.ReclaimYourLifeEvent.com has walked in the shoes of personal pain, emotional challenge or transformational growth.

I am inviting you to join all of my guests in this inspiring and heart-felt series. Go to the website and sign up for your free access.

I am passionate about helping women discover how amazingly powerful they can be. When you learn to love yourself, you become an unstoppable force of scintillating love for others to follow. I have spent the past six months working on and producing www.ReclaimYourLifeEvent.com for you. I hope you will be touched and inspired by the honesty, love and courage these women share.

Live Faithfully,

Mal

If you like our content sign up here for updates and a free gift!

Mal Duane is a Best Selling Author and Personal Life and Recovery Coach who has overcome life challenges using the steps in the Alpha Chick Process. Her personal mission is to help women excel in all areas of their lives from business to personal relationships. Mal has been featured with Fox 25 Boston Morning Show, CBS Radio, Aspire Magazine, Healthy Living and Metrowest Daily News. She has also been a featured guest on over one hundred Blogtalk Radio shows discussing recovery and personal transformation.

Mal’s book, Alpha Chick, Five Steps for Moving from Pain to Power, is a best selling book and is available on Amazon.com.

Who Do YOU Think You Are?

Who Do YOU Think You Are?

Do you think you are superior or do you struggle with low self-esteem? The fact is that we are all born the same; we come from the same divine source – everything in the Universe comes from this source. We have the same energy that holds the stars in the sky and turns the Earth.

Now that is powerful. But what happens to make us feel less than that? What dims the power we are born with?

I have two theories on this. The first is that other people’s opinions or perceptions weaken us. They distort our vision of who we are. We start becoming more like what they think we are and less like what we really are and, as a result, we feel the need to compete and compare. Wake up! Their opinions are self-serving or fear based. So my suggestion to you is, try to understand that someone else’s opinion of you is none of your business. I don’t know who said this originally but I think it is brilliant.

My second theory is a little more personal. Do you apply yourself? Women that apply themselves have more fulfilling, joyful and meaningful lives. If you don’t apply yourself, you will never know your full potential.

How much you get out of life is directly related to how much you put into it. The old statement that somebody is so lucky and gets everything is crap. You better take another look. The women I see that really enjoy life are making it that way.

Life is really simple if you chunk it down. There are four areas where you need to apply yourself in order to live the life you deserve and connect with the divine feminine power you were born with:

  1. Mental/emotional (which includes family and friends)
  2. Physical/health
  3. Financial/career
  4. Spiritual

By maintaining balance and personal application in these four areas, you can create the life you desire. If you are suffering or unhappy, where does the problem lie? Every woman I coach creates a plan for each of these quadrants. If they feel challenged in a certain area, they can apply specific actions to support positive change in that quadrant. You can’t control other people but you can control when and how you choose to apply yourself. So why not go for the GOLD!  Start to envision your life the way you want it. If you don’t expect it, how can it happen?

If you want to get on the fast track for creating the life you dream of, then personal coaching maybe the perfect option for you. To learn more, set up a Discovery Session) in the month of February and get 60 minutes for the price of 30.

Live Faithfully,

Mal

If you like our content sign up here for updates and a free gift!

Mal Duane is a Best Selling Author and Personal Life and Recovery Coach who has overcome life challenges using the steps in the Alpha Chick Process. Her personal mission is to help women excel in all areas of their lives from business to personal relationships. Mal has been featured with Fox 25 Boston Morning Show, CBS Radio, Aspire Magazine, Healthy Living and Metrowest Daily News. She has also been a featured guest on over one hundred Blogtalk Radio shows discussing recovery and personal transformation.

Mal’s book, Alpha Chick, Five Steps for Moving from Pain to Power, is a best selling book and is available on Amazon.com.