Mal Duane Coach

Purification – The Gift of Soul Notes

You are going through a cleansing as my student/disciple. I know you have faith. You must learn patience. Nothing is instant, everything is being managed. Try writing today to see.  Go through your day knowing it is all in motion. Thank God.

 

Live Faithfully,
Mal Duane

Mal Duane is a Certified Personal Life and Recovery Coach who has overcome devastating life challenges using the steps in the Alpha Chick Process. Her personal mission is to help women excel in all areas of their lives from business to personal relationships. 
Please join Mal on February 7th, 8th and 9th, 2012 for her Transformational Telesummit featuring such luminaries as Lissa Coffey, Joseph Rubino, Brenda Adelman and Christine Kloser as her guests. Her book Alpha Chick, Five Steps for Moving from Pain to Power is being released on February 14, 2012 on Amazon.com.

 

Believe in Me – The Gift of Soul Notes

This is a simple lesson I am teaching you.
It is really all you need to know. You have discovered the source of divine energy. What you experienced today shows you it is real. I know you became a little frightened. It is ok. You will get use to it. I want you to know that you are on the right path. Remember what I said about your clients. You do not need many just good ones who trust you. The comfort you bring has no price. Believe everything is perfect. You have been given a gift, now use it wisely. It is a joy working with you. See, I said it too.

Live Faithfully,
Mal Duane

Mal Duane is a certified Personal Life Coach with more than 23 years in recovery from alcoholism, who has overcome devastating life challenges using the steps in the Alpha Chick Process. Her personal mission is to help women excel in all areas of their lives from business to personal relationships and attract that which they most desire, as she has, through a connection to the divine power within. Her book Alpha Chick, Five Steps for Moving from Pain to Power is coming in February 2012.

Be sure to subscribe to this blog for regular Alpha Chick updates and invitation to the Alpha Chick telesummit coming soon

 

 

Telling It Like It Is – Living Authentically

Mal Duane

Until I was 41, I can’t remember ever really expressing honestly what I was feeling. I know it sounds sad but thankfully now I am fully able of speaking my truth. Obviously as I progressed in my recovery, the truth began to surface. That is both a good thing and a bad thing. Good because I finally felt strong enough to deal with the truth. The bad part was that I had suppressed for so long my inner most thoughts and feelings that they caused quite an emotional roller coaster at first. But that passed in time. So one must be prepared for the enormous pull coming from opposite ends as it happens. Knowing that this will most likely occur can alleviate much of the anxiety.

Looking back on this process, all I can say is I would do it over and over again. For now I realize it is the only way to survive this game we call “life”.

Like me, there are many women still anchored in fear unable to express what they really think or feel.. How can they step forward into living authentically? The first step is FOCUS within, finding our voice; the only one that matters. Our higher consciousness is directed by divine, spirit or universal energy, whatever you choose to call it. This voice, unique to each one of us will begin to lead us from the darkness of suppression to the light of truth. It is a process; it comes with time and commitment. I promise you the effort is well worth it. I encourage you to reach out, ask questions. Start the process here. I will reply to you personally. Start to share “your story”, step out of the darkness and into your light.

Live Faithfully and with FOCUS,
Mal Duane

Mal Duane is a certified Personal Life Coach with more than 23 years in recovery from alcoholism, who has overcome devastating life challenges using the steps in the Alpha Chick Process. Her personal mission is to help women excel in all areas of their lives from business to personal relationships and attract that which they most desire, as she has, through a connection to the divine power within. Her book Alpha Chick, Five Steps for Moving from Pain to Power is coming in February 2012.

Be sure to subscribe to this blog for regular Alpha Chick updates and invitation to the Alpha Chick telesummit coming soon

Self-Love Is a Long Term Relationship

With all the news of Weinergate in the past few weeks, it made me realize how important self-love is for women.  During my days of margaritas and mindless men, Anthony Weiner would have been just the kind of man I would have pursued.  Because I lacked self-love, I constantly looked for validation from the most improbable characters. I would attract heartless, self-serving, dishonest men like Mr. Weiner. This guy has been carrying on cyber-sex with multiple partners while his loving wife is preparing for her first child.  Another politician who is obviously poison to women.

Ladies, we need to be advocates for one another and put these vermin back into the holes they climb out of. As self-loving respecting women, we can stop replying to the sexting, the emails and the subliminal thoughts of these creeps and cut the cord to their illicit pleasures. If no one responds to the internet/texting advances that these disgusting men send out, their promiscuous games end.  I strongly suggest if you know someone who is subjected to the advances of a cyber-pervert, help them to turn him into the authorities. Watch how quickly their filthy abuse of the internet will disappear.  We have the power, let’s use it!

Please share any good ideas you have, I would love to read them.

Alpha Chick

Praise and Celebrate Life

The more you praise and celebrate life, the more there is in life to celebrate. 
-Oprah Winfrey
 

 In light of Oprah’s show coming to an end this week, I felt it appropriate to use a quote by this magnificent woman. I personally cannot think of another woman who overcame so much in their personal lives. I listened to her last week speaking of when she was a small child forced to sleep on a porch because her relative that was supposed to care for her did not like her. She has spoken openly of her abuse, her troublesome teen years, failed relationships and constant battle with her weight.

As she matured, she obviously developed a vision of how she wanted her life to be.  It is apparent she never lost sight of it.  Through incredible hard work, focus and determination, she created a media empire, second to none.  When a woman taps into their divine will, never discouraged determination and a burning desire to help others, they become unstoppable. We are all born with divine will; we just need to take the time to find it.

Thank you Oprah for all you have done in the past twenty five years to help women worldwide. I know you have inspired me personally to do more, give more and live life to the fullest.

 You are an Alpha Chick Queen.

Action Step: What vision do you have for your life that you are willing to work on with unstoppable determination? Please share with us on AlphaChick.com and Facebook.

Mal Duane
Alpha Chick