Alpha Chick – Page 3

You Are Never Too Old!

I have been deeply touched by the recent movement of women coming together to speak their truth about equal rights and ending sexual and physical abuse. Sadly, the politics in our country have stirred massive fear and anger in the female population. I just wish we all had started being so proactive years ago rather than reacting to a specific ideology and commentary. I love how they expressed themselves in so many creative ways, sharing what was in their hearts with the world.

Honestly, as I age I become less concerned with what others think and I am more focused on my own evaluation. Having been a major people pleaser, forgoing my own dreams and self-worth for the approval of others has come to an end. I don’t care what other people think of me. Everything I do has the intention of love, laughter and giving in some way. If that stirs something negative in someone else, I think they need to look at their own sh*t and figure it out.

The more playful and free I am, the younger I feel. I love laughing at me. I dress up with my dog, and post funny pictures to Facebook. I live in hot pink and orange clothing because it perks me up. Somebody might think I am a little demented but I am having a blast.

Today I am going out with my pink pussy hat. This ought to stir some commentary. Who says I can’t wear one? As I said before, you are never too old. I’m going to a dance class where the women are half my age. I can kick and bend with the best of them.

How about Tom Brady, the quarterback for the New England Patriots coming back from the impossible in Super Bowl? He is 39 years old which is considered old for the position. He never stopped believing in himself or his team. He has worked hard to keep himself so physically fit. He doesn’t think he is old and he competes with the best.

A healthy mindset works for both men and women!

I love bringing positive energy and encouraging people to be and do more!

Have a rock star day!

Sending you big love,

Do Resolutions Really Work

Why do you set yourself up for failure by making resolutions every December 31st? The definition of the word resolution alone is a little bit of a tip off. It says a resolution is finding a solution to a problem or making a decision to do something. The two kick in the ass words here are problem and decision. When you focus on solving a problem rather than preferred actions for a solution, you get more problems.

The second issue is decision. You make decisions all day long and then you change your mind five minutes later. But when you have an intention, now you are putting your heart and soul behind something. Intentions are powerful magnets which attract that which they desire.

In 1988, my intention was to stop drinking or I probably would die. My vision was to live a sober life, step up and claim the life I was meant to have. Anesthetizing myself daily so I couldn’t feel the pain of self-loathing and condemnation wasn’t working anymore. I had come to the threshold of death and ready to pass through. It was real, it was scary and it was so close. In a split second, my mind went from the pain and the problem to the intention of loving myself enough to want to live and get sober. That split second was twenty eight years ago. I’m still living with intention today.

I have learned to really create what you want you need to put your soul behind it and not your head. Resolutions come from the head and are associated with depriving yourself which creates negative emotions. Your emotions are the gateway to your subconscious mind.Resolutions lack the commitment of intentions. You might say they are equal to a goal which are great for your business but not necessarily for changing habitual behavior. You need to access your subconscious to create the desired change.

So why create resolutions which create an internal struggle for yourself? Your ego resides in your head which doesn’t like being uncomfortable is telling you to stop something but it is attached to the repetitive actions. The struggle between the ego and your subconscious mind which is driven by your heart makes you feel uncomfortable.

You know what happens when you feel uncomfortable. You stop what you are doing. There goes your new resolution out the window 48-72 hours after you created it.

I am suggesting this year you start with an intention worksheet for what you want. You can get a free one off my website. It is part of the Life Recovery Guide. Just put in your email at Mal Duane Coach. Get the sheet and start too visualize the positive actions that you are striving to achieve. In fact repeat that visualization every morning and night. Maybe even journal about how good it feels to living the way you envision the change you desire. Daily take action steps that support your intention. The more you do this, the better you will feel. That’s the secret sauce here.

How you feel determines your success. Feeling good means mind body and soul are in alignment with your proposed intention.

Try setting intentions they new Year’s and jump on over to Facebook at Mal Duane Coach
and let me know how you are doing.

Are You a Truth Teller?

I have a few really powerful thought provoking questions for you today.

Have you thought about your story, your journey and realized that you have a powerful lesson inside of you that maybe you should share with the world?
If you told your story could you help others?
If you told your truth would it inspire others to love themselves just the way they are?

I told you these are not easy questions.

[ctt template=”1″ link=”vWfRF” via=”no” ]The fact is that all of us have a purpose on this planet. The trajectory of out lives creates the lessons we are meant to teach.[/ctt]

My lessons became very clear to me several years ago and inspired me to write my award winning Amazon bestseller Alpha Chick.

Writing a book is no small task but more and more people are doing it and becoming Indie-Authors. You write it and you publish it allowing you to get your message out to the world. What if everything you needed to know was available in one place? Well it is!!!

I’d like to tell you about an exciting event that I’ve been chosen to participate in.

I will be one of this year’s speakers at the Publishing Success Summit hosted by Eric Van Der Hope. For 17 days I will join 64 other book industry experts to help provide you with the fundamentals of how to build a solid foundation on which to publish a professional book, not only that, but a bestselling book. As a result, you’ll be able to publish successfully & effectively share your message around the world which will help pave the way to make an impact on other people’s lives.

This year’s Summit Experts are quite the dream team! Collectively, we’ve participated in the making of hundreds of books, many of them NYT & Amazon bestsellers and as a result have sold millions of copies throughout the world & we want to help you touch more lives by helping you publish and sell books successfully.

At the Summit you’ll learn the secrets of bestselling authors like …

Developing a book pitch and know why you need one (even before you begin writing).
How to sell books by the truckload without having dreaded returns.
Where qualified editors can be found (which are critical to the success of a published book).
When & How to start marketing your book for the greatest success.
How to create a plot that sustains a complete novel.
How to angle a topic to target your audience in order to create your book.
How authors can position themselves as experts in order to be recognized by reporters & producers.
What the anatomy of a bestselling campaign looks like.

You’ll learn all this and MUCH, MUCH more!

The entire 17-day Summit will be available for $397 AFTER it’s allover, but because I’m one of the experts being interviewed, Eric has allowed me to invite anyone I want for free! 🙂

There will also be some great upgrades available if you’re looking to push your book publishing process as well as marketing to the next level …

So, I invite you to join me and the 64 other book industry ROCK STARS at the world’s largest Book Publishing Event of it’s kind online, where we all have come together under 1 virtual roof!

Go here to get your free ticket (it’ll be available for a short time):

All I can say is I wish this was available when I wrote my first book! It would have saved many sleepless nights. I hope you will join me and be part of this amazing summit. If you are serious about birthing a book, this is the place you need to be!

See you at >>> //publishingsuccesssummit.com/a/malduane.php

Reply to this email and let me know if you think you want to write a book. I will try to answer any question you may have.

Love you to pieces,

Mal

PS: Just a reminder December is Financial Strategy month. I am 20 doing individual 45 minute calls for $75.
If you want to make a solid plan for better self worth which equals better net worth then hop on over to >>> //bit.ly/2fmaKVK

It’s a big day! #GratitudeandGrace is here! Claim your free 60 GIFTS today.

Good morning Lovies,

Today’s the day I’ve been dreaming about for months!

I am celebrating the official birth of my book “Inspiration for a Woman’s Soul: Opening to Gratitude and Grace” featuring my transformational story, “Broken Open” and just released by bestselling publishing house, Inspired Living Publishing!

I’m honored to be a part of this soul-nourishing project along with 37 extraordinary female authors to share our intimate stories of surrender, self-discovery and transformation. We share how, through the power of gratitude, we discovered grace in the midst of life’s challenges.

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Opening to Gratitude and Grace is the final book in the book in the best-selling life-changing trilogy that includes international best-selling phenomena, Inspiration for a Woman’s Soul: Cultivating Joy and Inspiration for a Woman’s Soul: Choosing Happiness.

Throughout the pages of Gratitude and Grace you’ll discover intimate, soul-powered narratives from thirty-eight women, including ME, who have shifted their perceptions, strengthened their hearts, and found ease in their daily lives through the power of gratitude.

Our incredible stories prove that when we embrace gratitude in every moment, even when our current circumstances reflect something vastly different than what we desire, we invite grace into our lives.

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Grace is … Choosing Wholeness
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PRAISE for Gratitude and Grace is rolling in:

“I couldn’t put down Inspiration for a Woman’s Soul: Opening to Gratitude & Grace. I loved this book and I loved meeting all these courageous women. I laughed, I cried, I was deeply moved and profoundly inspired to bring even more grace and gratitude into my life.”
– Dr. Margaret Paul, co-creator of Inner Bonding, coauthor of Do I Have To Give Up Me To Be Loved By You? and Healing Your Aloneness, and author of Inner Bonding and Do I Have To Give Up Me To Be Loved By God?

“Gratitude is a superpower that, once fully embraced, is truly life changing. In Inspiration for a Woman’s Soul: Opening to Gratitude & Grace, Linda Joy has compiled a beautiful collection of moving stories from women who have experienced the abundant powers of gratitude and grace, as they share how their lives have been changed. This is an important book that will inspire true transformation.”
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As my publisher Linda Joy shares in the Introduction:

“When we begin to live from a place of gratitude, we can begin to create real change in our lives. When we embrace gratitude in every moment, even when our current circumstances reflect something vastly different than what we desire, we invite grace into our lives.”

Sending you big love,

P.S. #GratitudeandGrace is the perfect inspirational gift for the women in your life.
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Exciting news! The soul-inspiring giveaway for WOMEN is open!

Woo Hoo! It’s backkkkkkk!

AUG15-ILGpromoBanners_250x250 I’m talking about Season 5 of the Inspired Living Giveaway: Resources for Mastering the Art of Living™.

I’ve joined my good friend, Publisher Linda Joy of Aspire Magazine, the premier inspirational magazinefor women, for THE heart-centered, soul-inspired gift giveaway for women.

The Inspired Living Giveway is dedicated to providing high-quality transformational resources to support, empower and inspire women in living their best lives – personally and professionally.

How cool is that?

You know I am all about bringing you the best FREE tips, tools and strategies to live your best life. That’s why I am stopping by to invite you to claim this rich array of powerful ecourses, guided meditations, ebooks, audios, videos and supportive tools created by women and for women—including yours truly.

I’ve joined Linda and over 70 heart-centered visionary women to bring YOU the resources, love and wisdom you need to master the art of living in every area of your life.

Claim your transformational gifts today

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With big love,

P.S. Share the Love! Copy, paste and share with the women in your community!