Mal Duane Coach

Gratitude – The Gift of Soul Notes

Start your day with gratitude and the rest of your day will have great energy. I sense the little fear that you have about your business.. We will work together to fix this. Continue to do good work with care and compassion. Your reward will follow. Your progress is commendable. I am at your side. Be blessed.

Live Faithfully,
Mal Duane

Mal Duane is a certified Personal Life Coach with more than 23 years in recovery from alcoholism, who has overcome devastating life challenges using the steps in the Alpha Chick Process. Her personal mission is to help women excel in all areas of their lives from business to personal relationships and attract that which they most desire, as she has, through a connection to the divine power within. Her book Alpha Chick, Five Steps for Moving from Pain to Power is coming in February 2012.

Be sure to subscribe to this blog for regular Alpha Chick updates and invitation to the Alpha Chick telesummit coming soon

The Gift of Soul Notes – An Explanation

You have been seeing the posts of my “Gift of Soul Notes” for almost three weeks. These amazing messages are channeled to me through the voice of Spirit. Many days after my meditation I would receive these words and write them down just as they are given to me. At first I did not recognize the beauty in them. It took several months for me to comprehend that I was being given these daily Soul Notes to share with others, to help bring comfort to those who were fearful. The voice is so unlike my own when I put it on paper. The words are simplistic but easy to understand. This is the true purpose of the Notes.

As long as I receive the messages I will share them with all to see.

I hope they bring you the same comfort that they bring me.

Blessings,
Mal Duane

Mal Duane is a certified Personal Life Coach with more than 23 years in recovery from alcoholism, who has overcome devastating life challenges using the steps in the Alpha Chick Process. Her personal mission is to help women excel in all areas of their lives from business to personal relationships and attract that which they most desire, as she has, through a connection to the divine power within. Her book Alpha Chick, Five Steps for Moving from Pain to Power is coming in February 2012.

Be sure to subscribe to this blog for regular Alpha Chick updates and invitation to the Alpha Chick telesummit coming soon

 

Self-Love Is a Long Term Relationship

With all the news of Weinergate in the past few weeks, it made me realize how important self-love is for women.  During my days of margaritas and mindless men, Anthony Weiner would have been just the kind of man I would have pursued.  Because I lacked self-love, I constantly looked for validation from the most improbable characters. I would attract heartless, self-serving, dishonest men like Mr. Weiner. This guy has been carrying on cyber-sex with multiple partners while his loving wife is preparing for her first child.  Another politician who is obviously poison to women.

Ladies, we need to be advocates for one another and put these vermin back into the holes they climb out of. As self-loving respecting women, we can stop replying to the sexting, the emails and the subliminal thoughts of these creeps and cut the cord to their illicit pleasures. If no one responds to the internet/texting advances that these disgusting men send out, their promiscuous games end.  I strongly suggest if you know someone who is subjected to the advances of a cyber-pervert, help them to turn him into the authorities. Watch how quickly their filthy abuse of the internet will disappear.  We have the power, let’s use it!

Please share any good ideas you have, I would love to read them.

Alpha Chick

Planting Seeds in the Garden of My Creation

Transformation

I am sitting this morning watching the snow and thinking about all the things I hope to accomplish this coming year. I love writing a vision statement for a new year, setting my intentions and painting a picture in my mind of what it will look like. This past week I reviewed my Gratitude List for 2010 and all the wonderful things that had happened.  This is something I have done for the past ten years. It ramps up my energy and puts me in a powerful state to attract what I want.

Mal Duane
Alpha Chick