Mal Duane Coach

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5 Steps to Turn Your Dreams to Reality

Do you have a big, juicy, audacious dream?

Something that makes you tingle from your head to the tips of your toes? 

Something so fabulous that your inner mean girl says, “no freaking way!" ?

Well ladybug, no dream is too big! 

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If it couldn’t happen, you wouldn’t be able to think about it. It means that if you can see it, it already exists somewhere in the cosmos. Shit, nobody ever told me that when I was growing up!

Let me give you some examples. When I was kid, I had a problem reading. I had to take special remedial reading classes. When I decided to write a book in 2009, I could see it, I could feel it.

However, based on my previous challenges, I was probably a long shot. I held the vision and in 2012, Alpha Chick  was released and became an Amazon Best Seller with six literary awards.

Since my first book, I have connected with women from all over the globe who've shared my passion to serve women in a meaningful and empowering way. I have to be honest, I never thought I would be emailing and personally interviewing them for my podcast! This is just another example of holding a powerful vision.

In my last email, I suggested taking pictures of your dreams and putting them in a folder.

Now I am challenging you to take action on those dreams.

Here are 5 Steps to Turn Your Dreams to Reality

  1. Who do you need to help you with your dream/vision? Think big again, don’t be shy! 
  2. What do you need to do to start the process? Creating a mind map or good outline are excellent places to start. 
  3. What are the first three steps you can take to start creating it?
  4. How long do you need to make this happen? Create a time table for yourself. Put dates in your calendar for accountability. 
  5. What resources or research do you need?

My own bursts of inspiration have come from going through incredible challenges and difficult things that have knocked me to my knees. I’m suggesting you start manifesting before life throws you an unexpected curveball.

What's a dream you've been dreaming but haven't yet taken action?
Comment below and tell me 3 steps you'll take to make it a reality!  


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How to Manifest What you Want

You might think that taking care of everyone else’s needs first is going to win you a merit badge. Well truth be told, no one is going to hand you an award, but they will continue to take advantage. Not that they are being A-holes, they’re just used to you to sacrificing yourself on their behalf.  Do you think it might be time to change?

Why do women put themselves last?

I know part of it comes from conditioning as a child. Don’t take too much, leave some for others. Wait your turn. Then it snowballs from there. By the time we are grown women in relationships, we accept the breadcrumbs thrown our way. Well my sweet, I think you deserve the whole freaking bakery.

It’s time to stop depriving yourself of what you want, what makes you happy and the things that will really float your boat.

You need to start treating you like #1  and the rest of the planet will get a wakeup call. 

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I will repeat this until I am blue in the face: you are worthy, you are actually a divine being made of the same stuff as the stars and the ocean.

You are a part of source energy.

So, start treating yourself like you have value.

Whether you’re married, spoken for or flying solo, you need me-time. Time where you do yummy things just for you. Maybe it’s a dance class, an art class, a meet up or spa visit. You need to treat yourself to things that fire you up. 

Here’s your homework: Have fun with this!

Make a list of the top ten things you wish you could have or do.

Take pictures and then more pictures of them from magazines, brochures etc. with your phone.

Create a new folder for all of them, call it Dreams or Vision board.

Start looking at those pictures every day and ideas will start to come to you on what you need to do to make it happen.

I have shared my folder for 2018. I went to India, traveled to California two times, took some amazing classes, went on a few shopping sprees and bought myself some really nice things.  I wote a new book and took really good care of myself.

Nothing is out of your reach. You can have anything you want if you allow yourself to. 

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 I have got some great wish pics in 2019 my folder. I made a New York Time Best Seller image for my new book, Broken Open. I have a condo in Solano Beach, CA and I am going to Israel (I’m actually leaving very soon) and taking a luxurious cruise from Singapore to Hong Kong and it’s only February.  I’ll keep looking at my DREAM folder and adding to it.

The first step in this manifestation process is knowing you are deserving of it. Then seeing it, believing it, and finally living as if it is done and on its way.

What are the top 5 things you want to manifest in the next few months?  Tell me below in the comments!

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Initiative = Accomplishment: Everything Starts Within Us

Who's to Blame?Why do you spend so much time blaming other people or situations for your own misfortunes?  I guess it might be easier to pin the tail on another donkey!

Maybe it is time to be accountable, even if for only yourself. You have the ability to do, and to choose as you please.  All your decisions are yours to make, not someone else’s.

To create things that you desire, you need to take the initiative. Action could start with thoughts, which can lead to an image, which can bring about the physical reality of what you want.

In fact, what you are doing is putting the Law of Attraction to work for you. But you have to take the initiative first.  Here are a few steps to help you create what you desire:

  1. Start with your thoughts; getting clear and then asking for what you want.
  2. Take the action steps that are necessary to put your desire into motion. This is the initiative that most people leave out.
  3. Start to feel and live as if your desire has shown up. This is the allowing part of the creative process.  You need to believe that your desires are going to show up and allow them time and space to do so.

If you would like to learn more about the Life Recovery Process and creating what you desire, check out my web page about the symptoms of not living with passion and purpose by clicking here.

I am passionate about helping women to recover their lives and to clearly identify the behaviors that are keeping them chained to the past. Life Recovery Coaching is a process for helping all women become the best expression of their divine selves.

Live Faithfully,
Mal

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Mal Duane is a Best Selling Author and Personal Life and Recovery Coach who has overcome life challenges using the steps in the Alpha Chick Process. Her personal mission is to help women excel in all areas of their lives from business to personal relationships. Mal has been featured with Fox 25 Boston Morning Show, CBS Radio, Aspire Magazine, Healthy Living and Metrowest Daily News. She has also been a featured guest on over one hundred Blogtalk Radio shows discussing recovery and personal transformation.

Mal’s book, Alpha Chick, Five Steps for Moving from Pain to Power, is a best selling book and is available on Amazon.com.

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